Breath Work

This morning started off slow, but too early. The Daylight Savings removal has caught up and the boys were up at 5am

Just a little bit too early.

So I took them down the local and for the most part, was overcast and moody. The sun finally poked his head out at 6:47am, yet had to be on a merry way soon after.

But the walk was good. Slowing down. Breathing. Feeling the ocean.